Weigh In record (no journal entry) for 20 November 2017
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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787 kcal
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Fat: 26.43g | Prot: 24.80g | Carbs: 109.43g.
Breakfast: Lindt Шоколад 85% Какао, Цикорий, Dr. Korner Хлебец Гречневый, Dr. Korner Хлебцы Имбирь и Лимон. Lunch: Лук, Тефтели с Рисом, Растительное Масло, Морковь, Картофель. more...
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Gaining 0.4 kg a Week
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Sherem-lena's Weight History
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