Weigh In record (no journal entry) for 19 November 2017
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127 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1393 kcal
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Fat: 11.81g | Prot: 87.81g | Carbs: 230.71g.
Breakfast: Pão com Manteiga, Italac Leite Desnatado, Gold Achocolatado em Pó Diet. Lunch: Camil Proteína de Soja Texturizada, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Macarrão, Salada de Alface com Vegetais Variados, Jasmine Proteína Texturizada De Soja, Arroz Branco (Cozido). more...
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Losing 1.7 kg a Week
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Filipi Dezincourt's Weight History
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