Weigh In record (no journal entry) for 19 November 2017
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94.9 kg
Lost so far: 3.8 kg.
Still to go: 20.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 November 2017:
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1594 kcal
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Fat: 71.83g | Prot: 43.77g | Carbs: 197.10g.
Lunch: Coffee with Cream and Sugar, Home Fries, Perkins Restaurant Classic Eggs Benedict. more...
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Gaining 0.1 kg a Week
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Jewelz007's Weight History
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