Weigh In record (no journal entry) for 18 November 2017
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55.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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312 kcal
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Fat: 13.11g | Prot: 21.21g | Carbs: 28.39g.
Breakfast: Конфета, Чай, Омлет или Яичница с Сыром. Lunch: Гуляш из Говядины. Snacks/Other: Мандарины. more...
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