Weigh In record (no journal entry) for 19 November 2017
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75.4 kg
Lost so far: 0.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1456 kcal
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Fat: 43.71g | Prot: 69.72g | Carbs: 312.19g.
Breakfast: Clémentines, Carte Noire Café, Airwaves Chewing Fil sans Sucres, Carte Noire Café, Confitures et Conserves, Le Ster Crêpes de Landerneau, Joker Jus d'orange. Lunch: Tossolia Panisse Nature, Espadon Cuit, Ail Cuit, Échalotes, Lentilles Cuites. Dinner: Knorr Bouillon de Poule, Soupe de Lentilles, Entremont Comté. Snacks/Other: Noisette. more...
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Losing 2.8 kg a Week
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ssk.pub77's Weight History
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