gara-gara cheat day jadi lost kontrol 😭😭😭😭
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76 kg
Lost so far: 8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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962 kcal
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Fat: 29.06g | Prot: 55.13g | Carbs: 118.68g.
Breakfast: Ikan. Lunch: Ayam Goreng, Mangga, Pentol. Dinner: Gery Saluut Malkist, Ikan Asin, Nasi Putih. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
samaaaaaa😭😭 gara2 suami libur 2 hari di beliin macem2 katanya
"kamu gak usah diet, udah semok"
19 Nov 17 by member: indahii
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Ruby wiya's Weight History
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