naanad's Journal, 07 Apr 10

Well no loss, but also no gain. Started the "biggest looser" at work. Not paying to compete because I know my medication is working against me.

72.6 kg Lost so far: 1.8 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

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1875 kcal

Fat: 44.50g | Prot: 70.50g | Carbs: 293.50g.   Breakfast: Blueberry Bagels, Sugar Free Fruit Punch Drink Mix. Lunch: Tuna Helper - Tuna Melt. Dinner: Sugar Free Raspberry Ice Drink Mix, Sun Chips Original, Tuna Helper - Tuna Melt. Snacks/Other: Welch's sparkling strawberry soda. more...

2155 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 20 minutes, Desk Work - 9 hours. more...