Weigh In record (no journal entry) for 19 November 2017
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52.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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872 kcal
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Fat: 34.71g | Prot: 38.68g | Carbs: 103.42g.
Breakfast: Croissant, Lactel Lait Demi-Écrémé, Café. Lunch: Riz Blanc, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Tarte aux Pommes, Camembert, Crème Fraîche Épaisse, Mâche, Noix de Saint Jacques, Knorr Poule au Pot aux Petits Legumes. Dinner: Compote de Pommes avec le Sucre. more...
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Losing 0.7 kg a Week
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j.grandin's Weight History
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