Andere weegdag is er ingevoerd. Reden de week begint op maandag met het invoeren van de calorieën.
|
83.5 kg
Lost so far: 7.2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2017:
|
636 kcal
|
Fat: 25.59g | Prot: 34.70g | Carbs: 62.98g.
Breakfast: Arla Biologische Milde Magere Yoghurt. Lunch: Dekamarkt Filet Americain Naturel, Lidl Zalmfilet Tuinkruiden, Lidl Pistolet Bruin. Snacks/Other: Perfekt 20 Kruiden Oplosthee, Perfekt 20 Kruiden Oplosthee, Vetarme Cappuccino. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
queenofprins's Weight History
|