Weigh In record (no journal entry) for 19 November 2017
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45.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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273 kcal
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Fat: 4.50g | Prot: 18.14g | Carbs: 42.77g.
Breakfast: Banane, Danone Fromage Blanc, Pomme, Clémentines, Carrefour Fromage Blanc 0% Nature, Bio Sonne Muesli Bio Raisins Secs et Fruits Rouges. more...
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Losing 2.1 kg a Week
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