Lumpy-Space-Princess's Journal, 19 Nov 17

Weigh In record (no journal entry) for 19 November 2017
79.8 kg Lost so far: 10.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2017:
499 kcal Fat: 19.77g | Prot: 21.46g | Carbs: 57.44g.   Breakfast: Etikka, Voi, Rainbow Kaurahiutale, Suola, Valio Kevytmaito, Valio Kevytmaito, Nescafe Ice Coffee. Lunch: Suolakurkut, Pirkka Meetvursti, Tuorejuusto, Rainbow Hapankorppu, Valio Arki Juusto, Granaattiomena, Tee (sis. Vähäkalorinen Makeutusaine). more...
1961 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.7 kg a Week

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Lumpy-Space-Princess's Weight History


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