昨晚的火鍋太嚇人了!
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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382 kcal
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Fat: 20.35g | Prot: 19.41g | Carbs: 30.76g.
Breakfast: 熱狗, 拿鐵咖啡. more...
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Gaining 8.4 kg a Week
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