Weigh In record (no journal entry) for 07 April 2010
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1177 kcal
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Fat: 45.49g | Prot: 78.07g | Carbs: 112.17g.
Breakfast: Angelfood Cake, Cappuccino. Dinner: apple, butter, chicken, grana, pasta. Snacks/Other: cappuccino. more...
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2041 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Driving - 1 hour, Housework - 30 minutes, Sleeping - 12 hours, Resting - 3 hours and 45 minutes. more...
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Losing 0.4 kg a Week
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melita b's Weight History
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