Weigh In record (no journal entry) for 18 November 2017
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90.2 kg
Lost so far: 3.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1005 kcal
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Fat: 35.87g | Prot: 46.04g | Carbs: 95.65g.
Breakfast: Auchan Croissant, Nesquik Chocolat en Poudre, Bjorg Lait d'amande Intense Bio, Bio Village Galette de Riz au Chocolat Noir (1). Lunch: Kiwi, Soignon Buche de Chèvre Allégée, Clémentines, Pain Complet, Escalope de Poulet. Snacks/Other: U Bio Galettes de Riz au Chocolat au Lait. more...
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Losing 0.7 kg a Week
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