Weigh In record (no journal entry) for 18 November 2017
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1221 kcal
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Fat: 45.11g | Prot: 33.31g | Carbs: 177.25g.
Breakfast: Pozo Magdalena, La Serenísima Leche Entera, Banana. Lunch: Granja del Sol Croquetas de Acelga, Tomate de Árbol, Lechuga de Hoja Verde. Dinner: Granja del Sol Croquetas de Acelga. Snacks/Other: Banana, Granix Copos de Maiz, SanCor Yogurt Yogs. more...
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Losing 0.1 kg a Week
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mar121195's Weight History
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