Weigh In record (no journal entry) for 18 November 2017
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48.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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801 kcal
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Fat: 39.44g | Prot: 23.04g | Carbs: 100.80g.
Breakfast: Здорова Зелёная Гречка , Приготовленная Цветная Капуста (из Свежих), Хурма. Dinner: Vegetus Паштет Грибной , Галета. Snacks/Other: Грецкие Орехи, Шоколад Сырой. more...
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Gaining 1.4 kg a Week
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jane.chirgin's Weight History
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