Weigh In record (no journal entry) for 18 November 2017
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58.2 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1348 kcal
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Fat: 73.68g | Prot: 117.16g | Carbs: 48.41g.
Breakfast: Bacon, Oeuf Brouillé, Harry's Pain de Mie Complet (42g). Lunch: Steak Haché 5%, Raisins, Liebig Velouté de Légumes Verts. Dinner: Soignon La Bûchette de Chèvre, Huile d'Olive, Encornets, Tomates, Poivrons Jaunes Doux, Poivrons Verts. Snacks/Other: Herta Tendre Noix Supérieur, Président Emmental Cœur de Meule. more...
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Losing 2.1 kg a Week
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carrougne's Weight History
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