Weigh In record (no journal entry) for 18 November 2017
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61 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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788 kcal
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Fat: 17.40g | Prot: 15.04g | Carbs: 157.92g.
Breakfast: Мёд, Вологодское Масло Сливочное, Урбеч Урбеч из Семян Темного Льна, Банан, Русский продукт Овсянка Монастырская. Snacks/Other: Банан, Клубника, Красное Яблоко, Мандарины, Груши. more...
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Losing 4.9 kg a Week
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Mestereo's Weight History
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