Weigh In record (no journal entry) for 18 November 2017
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46 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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780 kcal
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Fat: 19.37g | Prot: 58.10g | Carbs: 101.63g.
Breakfast: Clémentines, Pomme, Carrefour Fromage Blanc 0% Nature, Bio Sonne Muesli Bio Raisins Secs et Fruits Rouges, Danone Fromage Blanc, Banane. Lunch: Raisins, Malo Fromage Blanc 0%, Danone Fromage Blanc, Rustiguette Baguette Tradition Norma, Bridelight Camembert 5%, Herta Tendre Noix à la Broche, Amora Piccalilli, Potimarron , Avocat, Céleri, Tomates Cerises, Sucrine, Poivrons Rouges Doux, Chou-Fleur. Snacks/Other: Rustiguette Baguette Tradition Norma, Favorina Papillotes Lait et Noir. more...
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Losing 0.5 kg a Week
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