Weigh In record (no journal entry) for 17 November 2017
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75.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1277 kcal
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Fat: 52.54g | Prot: 76.93g | Carbs: 120.92g.
Breakfast: BN Chocolat, Nespresso Café, LU Belvita Petit Déjeuner Chocolat. Lunch: Oeuf (Entier), BN Chocolat, Café Expresso, Soupe Chinoise. Dinner: Tisane (Autres que la Camomille, Brassée), Courgette, Oignons, Uncle Ben's Sauce Aigre Douce, Sauce de Soja, Viande, Magret de Canard, Nouilles Chinoises. more...
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Gaining 2.1 kg a Week
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ssk.pub77's Weight History
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