Weigh In record (no journal entry) for 18 November 2017
|
75.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2017:
|
1338 kcal
|
Fat: 72.69g | Prot: 43.92g | Carbs: 126.45g.
Breakfast: Le Fleurier Beurre, Pain aux Céréales, Confitures et Conserves, St Michel Crêpes Bretonnes, Carte Noire Café. Dinner: Pain aux Céréales, Nestlé Le Viennois Café, Bonduelle Champignons de Paris Cèpes, Huile d'Olive, Courgette, Côte d'Agneau (Maigre et le Gras Consommé). Snacks/Other: Casino Chocolat Noir Noisette Entiere. more...
|
|
1962 kcal
|
Exercise:
Sexual Activity - 45 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssk.pub77's Weight History
|