AdiFlow's Journal, 18 Nov 17

Taille 98
90.1 kg Lost so far: 17.9 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2017:
1458 kcal Fat: 84.91g | Prot: 63.51g | Carbs: 104.12g.   Breakfast: Planta Fin Beurre, Paquito Adi Compotes sans Sucres, Monique Ranou Adi Jambon Supérieur, sans Couenne, Harry's Adi Pain de Mie Complet, American Sandwich, Ivoria Adi Cacao Non Sucré, Pâturages Adi Lait Demi-Écrémé. Lunch: Sojasun Adi Steak de Soja, Fines Herbes, Yd Fujc.. Dinner: Boudin Noir, Saint Eloi Velouté Légumes. more...
Losing 0.4 kg a Week

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AdiFlow's Weight History


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