Weigh In record (no journal entry) for 18 November 2017
|
46.3 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2017:
|
386 kcal
|
Fat: 11.61g | Prot: 15.18g | Carbs: 55.86g.
Breakfast: Лента Банан, Кофе с Молоком, Творог (Обезжиренный), Кефир 2,5%. Snacks/Other: Сладкая Булочка. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Dianashubina_'s Weight History
|