Lumpy-Space-Princess's Journal, 18 Nov 17

Weigh In record (no journal entry) for 18 November 2017
79.7 kg Lost so far: 10.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2017:
1370 kcal Fat: 48.66g | Prot: 37.02g | Carbs: 205.40g.   Breakfast: Tee (sis. Vähäkalorinen Makeutusaine), Suola, Rainbow Kaurahiutale, Voi, Valio Kevytmaito, Etikka. Lunch: Päärynät, Kaki, Satsuma. Dinner: Pirkka Meetvursti, Porkkanat, Kotimaista Kevyt Kermaviili, Taffel Uunisipsit. Snacks/Other: Pepsi Pepsi Max, Arnolds Valkosuklaa Original, Arnolds Ham & Cheese Toast. more...
1900 kcal Exercise: Resting - 11 hours, Sleeping - 13 hours. more...
Losing 1.4 kg a Week

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Lumpy-Space-Princess's Weight History


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