Weigh In record (no journal entry) for 18 November 2017
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101.8 kg
Lost so far: 7.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1109 kcal
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Fat: 33.24g | Prot: 60.83g | Carbs: 139.44g.
Breakfast: Pão Francês, Tapioca, Café. Lunch: Tang Suco de Uva, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Coração de Frango, Macaxeira Cozida. Dinner: Tacacá, Kibon Sorvete de Chocolate, Cachorro Quente. Snacks/Other: Sorvete de Chocolate. more...
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2747 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Dona bonita's Weight History
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