Weigh In record (no journal entry) for 17 November 2017
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58.5 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1031 kcal
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Fat: 57.35g | Prot: 80.23g | Carbs: 41.52g.
Breakfast: Harry's Pain de Mie Complet (42g), Oeuf Brouillé, Bacon. Lunch: Farine de Blé Blanche (Tout Usage), Oeuf, Parmesan (Râpé), Florette Brocolis Vapeur. Dinner: Auchan Colin d'Alaska, Président Emmental Cœur de Meule, Riz Basmati (Cuit). Snacks/Other: Noix de Cajou. more...
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Losing 1.4 kg a Week
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carrougne's Weight History
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