Weigh In record (no journal entry) for 16 November 2017
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1294 kcal
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Fat: 69.57g | Prot: 71.02g | Carbs: 112.29g.
Breakfast: Lentils (Mature Seeds, Without Salt, Cooked, Boiled). Lunch: White Beans (Mature Seeds, Without Salt, Cooked, Boiled), Cooked Egg. Snacks/Other: Dry Roasted Salted Peanuts. more...
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1811 kcal
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Exercise:
Nordic Walking - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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Marie_Marita's Weight History
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