Weigh In record (no journal entry) for 17 November 2017
|
97.3 kg
Lost so far: 14.3 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2017:
|
479 kcal
|
Fat: 32.39g | Prot: 21.62g | Carbs: 30.06g.
Dinner: Elle & Vire Crème Liquide 4%, Saucisse sans Viande, Oignons, Président Beurre Doux, Champignons, Nouilles de Riz (Cuites). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|