Weigh In record (no journal entry) for 17 November 2017
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62.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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356 kcal
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Fat: 27.95g | Prot: 25.78g | Carbs: 0.09g.
Breakfast: Café, Tirolez Queijo Emental. more...
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Losing 2.1 kg a Week
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liliansantos3's Weight History
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