Weigh In record (no journal entry) for 17 November 2017
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92.5 kg
Lost so far: 11.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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591 kcal
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Fat: 31.02g | Prot: 27.91g | Carbs: 48.99g.
Breakfast: Soupe de Légumes, Nutella Nutella, Épi d'or Tartines Craquantes au Froment. Lunch: Carrefour Mascarpone, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saucisse de Dinde. more...
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Gaining 0.1 kg a Week
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