Weigh In record (no journal entry) for 17 November 2017
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94.5 kg
Lost so far: 11.2 kg.
Still to go: 94.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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2368 kcal
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Fat: 160.96g | Prot: 90.26g | Carbs: 101.29g.
Breakfast: Café. Dinner: Zanahoria, Salchicha de Carne de Cerdo Fresca, Oreo Mini Oreo, Whisky, Morcilla, Tira de Asado, Chorizo de Cerdo, Pehuamar Papas Fritas. Snacks/Other: Pulver Egg & Whey Mix Protein, Yogur Griego. more...
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Losing 1.4 kg a Week
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sr_anderson's Weight History
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