Weigh In record (no journal entry) for 17 November 2017
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90.3 kg
Lost so far: 3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1275 kcal
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Fat: 51.83g | Prot: 74.74g | Carbs: 72.34g.
Breakfast: Auchan Bûche de Chèvre Sainte Maure, Pain Complet, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Framboises, Banane, Delisse Yaourt Nature. Lunch: Pâturages Râpé aux 3 Fromages, Escalope de Poulet, Pâtes (Cuites). Dinner: Bio Village Galette de Riz au Chocolat Noir (1), Pain Complet, Oeuf Poché, Betteraves, Auchan Avocat, Auchan Fromage Blanc 20%, Concombre (avec Peau). more...
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Gaining 0.7 kg a Week
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