Weigh In record (no journal entry) for 17 November 2017
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107.2 kg
Lost so far: 4.4 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1481 kcal
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Fat: 68.60g | Prot: 60.42g | Carbs: 154.84g.
Breakfast: Quaker Cruesli au Chocolat, Clémentines, Marque Repère Chocolat en Poudre, Bjorg Lait d'avoine Calcium. Lunch: Pomme, Maquereaux au Vin Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Betteraves Rouges Cuites et Épluchées, Avocat. Dinner: Kiwi, Liebig Velouté de Légumes, Croque monsieur au camembert. Snacks/Other: Thé Vert, Canderel Sucrette, Café, Belbake Amandes Décortiquées. more...
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Losing 0.4 kg a Week
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 Comments
17 Nov 17 by member: nadvi
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gato6tron's Weight History
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