Weigh In record (no journal entry) for 07 April 2010
|
72.6 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
527 kcal
|
Fat: 14.54g | Prot: 33.21g | Carbs: 65.07g.
Breakfast: splenda, coffee mate creamer, coffee. Lunch: Mediteranean Chicken. Snacks/Other: Caramel Brownie Protien Bar. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luvcatz1's Weight History
|