Weigh In record (no journal entry) for 16 January 2011
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100.7 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 January 2011:
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1608 kcal
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Fat: 71.17g | Prot: 98.70g | Carbs: 154.45g.
Breakfast: Mocha Mix Original Non-Dairy Creamer, coffee, splenda. Lunch: Hickory Smoked Deli Slices, veganaise, tomato, blues bread. Dinner: Smart Ground Taco & Burrito, Black Olives, avocado, Tofurky Roast, Creamy Italian Dressing, salad, tofurky, cauliflower. Snacks/Other: pear. more...
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2876 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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morela12's Weight History
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