Weigh In record (no journal entry) for 17 November 2017
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56.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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507 kcal
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Fat: 31.14g | Prot: 31.28g | Carbs: 23.34g.
Breakfast: Рот Фронт Батончики, Белый Хлеб, Простоквашино Масло Сливочное 72,5%, Велком Сервелат Финский, Кезский Сырзавод Сыр Гауда Премиум 40%, Яичный Белок, Яйцо. more...
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Losing 0.1 kg a Week
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