Weigh In record (no journal entry) for 17 November 2017
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42.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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807 kcal
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Fat: 30.17g | Prot: 33.46g | Carbs: 100.58g.
Breakfast: Witte Boterham, Materne Aardbeien Confituur. Lunch: Everyday Magere Melk, Koekje. Dinner: Mayonaise, Hamburger, Valblanc Smeltkaas Cheddar, Harde Kaiserbroodjes. Snacks/Other: Côte d'Or Mignonnette Melk. more...
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Losing 3.5 kg a Week
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WeWillDanceAgain's Weight History
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