Weigh In record (no journal entry) for 17 November 2017
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100.5 kg
Lost so far: 3.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1609 kcal
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Fat: 60.34g | Prot: 75.10g | Carbs: 198.73g.
Breakfast: Delisse Lait Écrémé, Épi d'or Biscottes 6 Céréales, Beurre (Salé). Lunch: Delisse Fromage Blanc 0%, BN Croc'pirates, Super U Boeuf Bourguignon, Banane, Les Croisés Gruyère, Marque Repère Pain de Mie Complet Spécial Sandwich. Dinner: Banane, Concombre (Pelé), Marque Repère Pain de Mie Complet, Soupe de Légumes. more...
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2765 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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nanou2402's Weight History
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