Weigh In record (no journal entry) for 17 November 2017
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103.3 kg
Lost so far: 31.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1681 kcal
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Fat: 60.72g | Prot: 128.31g | Carbs: 154.13g.
Breakfast: Atkins Day Break Chocolate Chip Crisp, DieetPro Eiwitshake, AH Halfvolle Melk. Lunch: Atkins Day Break Chocolate Chip Crisp, DieetPro Eiwitshake. Dinner: Aardbeien, Ketchup, Calvé Licht & Romig, Aardappelen (zonder Schil, met Zout, Gekookt), AH Gebakken Lekkerbek, Gekookt Ei, Spinazie. Snacks/Other: Sondey Kokoskransen, Jumbo Extra Puur Chocoladereep, AH Magere Franse Kwark. more...
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Gaining 0.8 kg a Week
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Fanny1965's Weight History
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