Weigh In record (no journal entry) for 16 November 2017
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68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1951 kcal
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Fat: 76.55g | Prot: 51.34g | Carbs: 274.90g.
Breakfast: Azúcar, Member's Mark Arándanos, Barra de Cereal, Avena 1 Hojuelas de Avena 100% Natural e Integral. Lunch: Activia Manzana y Linaza, Almendras. Dinner: Preendulzado con Café y Azúcar, Bolillo, La Costeña Tamal Dulce , Pie de Limón. Snacks/Other: Turin Chocolate Amargo 70% Cacao, Tacos Dorados. more...
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1691 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Monserratica's Weight History
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