Weigh In record (no journal entry) for 16 November 2017
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117.6 kg
Lost so far: 1 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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255 kcal
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Fat: 8.79g | Prot: 29.61g | Carbs: 16.28g.
Breakfast: Jiló, Suco de Limão. Lunch: Rabanetes, Pepino (Descascado), Rúcula, Alface, Couve-Flor Cozida (de Couve-Flor Fresca), Peixe no Forno ou Grelhado. Snacks/Other: Café (Infusão). more...
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Losing 1.1 kg a Week
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Barbara Ludmila's Weight History
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