Weigh In record (no journal entry) for 16 November 2017
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75.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1152 kcal
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Fat: 49.93g | Prot: 57.16g | Carbs: 115.84g.
Breakfast: LU Belvita Chocolat, Nespresso Café. Lunch: Café Expresso, Knorr Poule au Pot aux Petits Legumes. Dinner: Tomme de Savoie, Bonne Maman Marmelade Citron, Danone Nature. more...
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steady weight
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ssk.pub77's Weight History
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