fifou92's Journal, 16 Nov 17

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5 km a pieds, ça use, ça use...

116.6 kg Lost so far: 8.1 kg. Still to go: 31.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2017:

1622 kcal

Fat: 33.70g | Prot: 100.16g | Carbs: 231.23g. Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Panzani Farfalle, Ananas, Auchan Saucisse Volaille. Dinner: Auchan Nouilles Chinoises, Auchan Blanc de Poulet, Courgette, Yoplait Panier de Yoplait 0%. more...

3155 kcal

Exercise: Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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fifou92's Journal, 16 Nov 17

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fifou92's Weight History