Weigh In record (no journal entry) for 16 November 2017
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60.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1382 kcal
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Fat: 46.90g | Prot: 67.27g | Carbs: 175.80g.
Breakfast: Herbalife Proteína en Polvo Personalizada, Herbalife Té y Hierbas Instantáneo, Herbalife Concentrado De Aloe Vera, Herbalife Batido Café Latte. Lunch: Budín. Dinner: Herbalife Batido. Snacks/Other: Yogur Natural (Leche Entera), Semillas de Calabaza Secas y Granos de Calabaza, Colun Leche Descremada, Castaño Galletas Artesanales Surtidas, Quaker Avena Instantánea, Plátano, Yogur Natural (Leche Entera). more...
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Losing 0.8 kg a Week
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Iván Prieto's Weight History
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