Weigh In record (no journal entry) for 16 November 2017
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97.8 kg
Lost so far: 13.8 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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383 kcal
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Fat: 24.37g | Prot: 6.80g | Carbs: 34.08g.
Dinner: Nouilles de Riz (Cuites), Auchan Crème Fluide Entière , Elle & Vire Crème Liquide 4%, Président Beurre Doux, Champignons. more...
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Losing 1.1 kg a Week
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