Weigh In record (no journal entry) for 16 November 2017
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76.5 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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360 kcal
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Fat: 1.17g | Prot: 1.80g | Carbs: 95.30g.
Breakfast: Maçã. Lunch: Maçã. Dinner: Maçã. more...
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Gaining 1.4 kg a Week
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Paulo.araujojr's Weight History
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