Weigh In record (no journal entry) for 16 November 2017
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94.7 kg
Lost so far: 11 kg.
Still to go: 94.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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762 kcal
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Fat: 39.95g | Prot: 93.19g | Carbs: 1.09g.
Breakfast: Café. Dinner: Lechuga de Hoja Verde. Snacks/Other: Vacío, Bondiola de Cerdo. more...
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Losing 2.1 kg a Week
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sr_anderson's Weight History
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