Weigh In record (no journal entry) for 16 November 2017
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73.9 kg
Lost so far: 1.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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237 kcal
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Fat: 1.58g | Prot: 39.49g | Carbs: 15.61g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком. Dinner: Кофе с Молоком. Snacks/Other: Кофе с Молоком, Лебедянь Молоко Творог Обезжиренный. more...
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Losing 0.7 kg a Week
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Кристинуля's Weight History
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