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happy😊
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90.2 kg
Lost so far: 3.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1336 kcal
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Fat: 55.41g | Prot: 59.25g | Carbs: 129.23g.
Breakfast: Banane. Lunch: Bio Village Galette de Riz au Chocolat Noir (1), Pâturages Râpé aux 3 Fromages, Pâturages Crème Légère 12%, Petit Navire Thon au Naturel, Chou-Fleur Cuit (à partir de Frais), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Delisse Yaourt Nature, Auchan Fromage Blanc 20%, Concombre (avec Peau), Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Oeuf Poché, Pain Complet, Betteraves, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Avocat. Snacks/Other: Taillefine Yaourt aux Fruits 0% Ananas, Datte, Amandes. more...
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Losing 4.2 kg a Week
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