Weigh In record (no journal entry) for 16 November 2017
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1139 kcal
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Fat: 54.01g | Prot: 56.02g | Carbs: 103.10g.
Breakfast: Кофе с Молоком, МарС Сникерс. Lunch: Котлета Домашняя. Dinner: Чистая Крупа Гречка Ядрица , Кальмары (Вареные или на Пару). more...
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Gaining 0.1 kg a Week
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Chirova.elena's Weight History
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